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bharristraining.org
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1on1 Training
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Youth Development Program
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  • Lay Up Drills,
• 11/16/21

Lay Up Warm-Up

Focus Points:

  • Only take ONE dribble

  • If you’re on the right side, step right foot then left foot and jump.

  • If you’re on the left side step left foot then right foot and jump.

  • Aim at the top right or top left corner of the backboard.

Previous

V-Dribble Warm-Up

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