C/BT/BH Warm-Up
Focus Points:
Try to stay low
Try to keep your eyes up
Try to shift your body to the side the ball is bouncing to
Try taking short choppy steps to get more reps
Previous
Finger Tips Warm-up
Next
Try to stay low
Try to keep your eyes up
Try to shift your body to the side the ball is bouncing to
Try taking short choppy steps to get more reps